Health and Wellness

Stories
Health and Wellness
Managing Holiday Anxiety and Mental Health
Health and Wellness
High Intensity Drinking Increases During the Holidays. Gift Yourself Good Health this Year by Reducing Your Alcohol Intake
Health and Wellness
Should I Wear Compression Socks?
Health and Wellness
Study: Increased Screen Time Linked to Lower Test Scores Among Children
Health and Wellness
Stay Healthy With This Winter Wellness Toolkit
Health and Wellness
What to Know About Holiday Heart Syndrome
Health and Wellness
Find Help for Holiday Depression
Health and Wellness
What Doctors Want You to Know About Magnetic Toys
Health and Wellness
Tips to Keep Your Immune System Healthy this Winter
Health and Wellness
What is Tech Neck?
Health and Wellness
What is Blue Light Therapy?
Health and Wellness
Signs of Holiday Burnout
Health and Wellness
How Cold Weather Affects the Skin
Health and Wellness
Is Walking Pneumonia Contagious?
Health and Wellness
How Stress Affects Your Appetite
Health and Wellness
Coping with Happiness Guilt Around the Holidays
Health and Wellness
The Importance of Intergenerational Relationships
How to Recover from a Cigarette Smoking Relapse
Health and Wellness
How to Recover from a Cigarette Smoking Relapse 
Health and Wellness
What to Know About Lesser-Known Forms of Diabetes
Health and Wellness
How Harmful is Hookah to Your Health?
Health and Wellness
How to Test for Insulin Resistance
Health and Wellness
How Winter Affects the Body
Health and Wellness
‘I’m in Awe at This Level of Caring:’ Access to In-Home Care Speeds Up the Injury Recovery Process for 71-Year-Old Owosso Woman
Health and Wellness
What are Symptoms of Gestational Diabetes?
Health and Wellness
Caring for Yourself as an Alzheimer’s Caregiver
Health and Wellness
What You Need to Know About the Study Associating Melatonin Supplements with an Increased Risk of Heart Failure
Health and Wellness
What is Floor Time, the Viral Mental Health Trend?
Health and Wellness
Why You Feel So Grumpy When You’re Sick
Health and Wellness
How to Talk to Someone with Alzheimer’s or Dementia
Do Happy Lamps Impact Mental Health?
Health and Wellness
What is a Happy Light?
Little girl wearing glasses that are too big for her
Health and Wellness
How Vision is Tested in Young Children
Health and Wellness
Sleep Series: Is the Snooze Button Sabotaging Your Sleep Quality?
Health and Wellness
What is Premenstrual Dysphoric Disorder?
Health and Wellness
What is Extensor Tendonitis?
Health and Wellness
How Menopause Affects Mental Health
Health and Wellness
Understanding OCD Beyond the Stereotypes
Health and Wellness
Can Diet Affect Menopausal Hot Flashes?
Health and Wellness
The Connection Between Primary Care and Mental Wellness
Health and Wellness
Supporting a Loved One with Relationship OCD
Health and Wellness
How Alcohol and Histamines Affect Sinuses
Health and Wellness
Why Does My Jaw Hurt?
Health and Wellness
Are Online Depression Tests Accurate?
Young woman having her teeth checked during appointment at dentist's office.
Health and Wellness
The Oral Health and Well-Being Connection
Health and Wellness
How Does the Menstrual Cycle Affect Mental Health?
Health and Wellness
Suicide Prevention Lab in the University of Michigan School of Social Work Launches Intervention to Increase Use of the 988 Lifeline and Reduce Suicide Death Among Individuals with Schizophrenia Spectrum Disorders
Health and Wellness
How to Handle Postpartum Night Sweats
Stressed out woman sitting on the couch
Health and Wellness
Signs You’re Suffering from Physical Symptoms of Stress
Health and Wellness
Liver Function and Its Connection to Hormone Regulation
Health and Wellness
The Link Between Alcohol and Anxiety 
Health and Wellness
Do I Have an Addictive Personality?
Health and Wellness
What are the Differences Between Borderline Personality Disorder and Bipolar Disorder?
How Too Much Sitting and Inactivity Impacts Mental Health 
Health and Wellness
How Too Much Sitting and Inactivity Impacts Mental Health
Health and Wellness
AI and Teen Mental Health: What Parents Can Do to Help, Advice from an Expert and More
Man meeting with doctor
Health and Wellness
Common Health Concerns as You Age
Health and Wellness
The Difference Between Suicide and Suicidal Ideation
Woman blowing her nose
Health and Wellness
The Difference Between COVID-19 and the Flu
Health and Wellness
Your Guide to Healthy Aging
Health and Wellness
What is Perimenopause?
Health and Wellness
The Mental Health Benefits of Minding Your Own Business
Health and Wellness
How to Get Rid of Tonsil Stones
Health and Wellness
How to Avoid Common Triggers of Psoriasis
Health and Wellness
How Much Deep Sleep Do You Need?
Health and Wellness
“A Feeling Like No Other:” Eastside Detroit Residents Receive Eye Exams, Prescription Glasses at VSP Eyes of Hope Mobile Clinic Event
Health and Wellness
How to Work with Yourself Instead of Against Yourself
Health and Wellness
Can Constipation Cause Back Pain?
Health and Wellness
The MIND Diet for Dementia: What to Eat and What to Avoid
Health and Wellness
VSP Eyes of Hope Mobile Clinic Helps 83-Year-Old Detroit Resident Overcome 20 Years of Poor Vision with Free Eye Care Services
Health and Wellness
How Alcohol Affects the Gut
Health and Wellness
Causes of Frequent Urination: When You Should Be Concerned
Pregnant woman preparing bag for the hospital for childbirth.
Health and Wellness
Hospital Bag Checklist for First-Time Parents
Health and Wellness
Brain Exercises for Alzheimer's and Dementia
Health and Wellness
‘Mental Health Crises Don’t Just Operate During the 9-to-5 Window:’ Methodist Children's Home’s Lifesaving Helpline Expands to 24 Hours a Day
Health and Wellness
Is Co-Sleeping Safe?
Health and Wellness
10 Seated Exercises for People with Dementia
Health and Wellness
Sleep Series: What is Sleep Meditation?
Health and Wellness
Risks of Sports Betting
Health and Wellness
How to Slow Down Your Biological Age
Health and Wellness
Ortonville Child's Courage, Resilience in the Face of Juvenile Idiopathic Arthritis Makes Her an 'Arthritis Warrior'
Health and Wellness
Signs of High Functioning Depression
Group of female friends enjoying a summer day swimming at the lake.
Health and Wellness
Avoid Swimmer’s Itch This Summer in Michigan Lakes
Health and Wellness
Do Energy Drinks Make You Age Faster?
Health and Wellness
Easy Ways Gen Zers Can Improve Social Wellness
Health and Wellness
Are These Social Trends Harming Your Skin?
Health and Wellness
Is There an Optimal Time to Work Out?
Health and Wellness
How Much Sugar Can I Have Today?
An older woman rides her bicycle to work.
Health and Wellness
The Neat Way to Lose Weight: What is Non-Exercise Activity Thermogenesis?
Health and Wellness
Do Natural Sleep Aids Really Enhance Sleep Quality?
Health and Wellness
Iron-Deficiency Anemia: Causes, Symptoms and How the Condition Disproportionately Affects Women
Health and Wellness
How Long Does It Take to See the Benefits of Quitting Smoking?
Health and Wellness
What is Disability Pride Month?
Health and Wellness
Are Power Naps Really Effective for Recharging Your Energy?
Health and Wellness
Overcoming Scanxiety: How to Cope with Pending Medical Test Results
Health and Wellness
Learn to Make a Conscious Choice to Respond, Not React
Health and Wellness
Should I Do an At-Home Sleep Study? Pros and Cons of Home Sleep Apnea Tests
Health and Wellness
What to Know About Heavy Metals in Food
Health and Wellness
Best Diet for Gastroparesis
Close-up of a couple holding hands together while sitting on a couch during a therapy
Health and Wellness
Male Mortality: Why Men Die Earlier Than Women
Health and Wellness
Cancer Survivors Month: Blue Cross Employee Details Her Triumph Over Triple-Negative Breast Cancer
Health and Wellness
Maternal Mental Health is Getting Worse. Here is What Blue Cross is Doing to Help
Health and Wellness
Why You Should Stop Checking Your Phone First Thing in the Morning
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