Health and Wellness

Stories
Indian mother and daughter cook in the kitchen
Health and Wellness
Colon Cancer Symptoms in Women
Health and Wellness
What to Know About Prebiotics
Health and Wellness
How to Get More REM Sleep
Health and Wellness
The Psychology of Making a Big Lifestyle Change
Health and Wellness
Millennials vs. Gen Z: Which Generation is Healthier?
Health and Wellness
What is Floor Time, the Viral Mental Health Trend?
Health and Wellness
Do Over-the-Counter Sleep Aids Work?
Health and Wellness
What is a Functional Freeze?
Young woman having her teeth checked during appointment at dentist's office.
Health and Wellness
The Oral Health and Well-Being Connection
Health and Wellness
Are There Any Benefits of Castor Oil?
Health and Wellness
Choosing Health Screenings by Age
Health and Wellness
Signs of Self-Harm in Teens: Self Injury Awareness
Health and Wellness
Is It Better to Sleep Without a Pillow?
Health and Wellness
What is the Difference Between a Pediatrician and Family Doctor?
Health and Wellness
Do Anti-Depressants Cause Weight Gain?
Health and Wellness
Why Alcohol Use is a Risk Factor for Chronic Conditions
Health and Wellness
How Much Caffeine is Too Much Caffeine? 
Health and Wellness
Michigan Mom Born with Rare Congenital Heart Defect ‘Soaks Up Every Moment’ After Multiple Open-Heart Surgeries
Health and Wellness
Do Too Many Choices Give You Anxiety? Here’s What to Do
Health and Wellness
I Had a Heart Attack At 31 Years Old
Do Happy Lamps Impact Mental Health?
Health and Wellness
Do Happy Lights Impact Mental Health?
Health and Wellness
West Michigan Sees Rising Levels of Health Care Employment, More Citizens Covered by Insurance and Fewer Hospital Admissions, According to New Data
Health and Wellness
Are There Benefits to Eating Protein Before Bed?
Health and Wellness
The Science Behind Sunday Scaries
Health and Wellness
Mental Health May Be Better in the Morning, New Study Finds
Health and Wellness
The Link Between Irregular Sleep Patterns and Stroke and Heart Attack Risk
Health and Wellness
What to Know About the Different Types of Heart Failure
Health and Wellness
What is the Vagus Nerve?
Health and Wellness
Patients with Difficult-to-Treat-Depression Cleared to Use Esketamine-Based Nasal Spray as Standalone Treatment Method
Health and Wellness
The Connection Between Mental Health and Heart Health
Health and Wellness
Signs of Mental Health Struggles in Children and Teens
Health and Wellness
Dispose of Unused Medications on Upcoming Drug Take Back Day
Health and Wellness
Surprising Ways Alcohol Affects the Mind and Body
Health and Wellness
Why are Levels of Near-Sightedness Rising? What to Know About Myopia
Health and Wellness
How Frequent Blood Donors Can Replenish Iron
Health and Wellness
What is Sinus Tarsi Syndrome?
Health and Wellness
How to Manage Jaw Pain
Health and Wellness
What is the Best Diet to Promote a Healthy Thyroid?
Health and Wellness
Are Sinus Infections Contagious?
Man sits on his couch clutching his stomach and wearing a blanket wondering if he has food poisoning or a stomach bug
Health and Wellness
Food Poisoning vs. Stomach Bug: What's the Difference?
Health and Wellness
When is the Best Time to Weigh Yourself? & Other Things to Know
Health and Wellness
FDA Bans Red Dye No. 3 From Food: Here’s What to Know
Health and Wellness
How Thyroid Disease Affects Pregnancy
Health and Wellness
Preventive Care for Pregnant Women: What to Know
Health and Wellness
The Do’s and Don'ts of Exercise During and After Pregnancy
Health and Wellness
What is the Relationship Between Sleep and Weight?
Health and Wellness
What to Know About HPV’s Link to Cervical Cancer 
Woman massaging her arthritic hand and wrist.
Health and Wellness
4 Health Conditions Made Worse by Cold Weather and How to Cope
Health and Wellness
How Alcohol and Histamines Affect Sinuses
Health and Wellness
Graves’ Disease vs. Hashimoto’s Disease
Health and Wellness
Advanced Maternal Age: What to Know About Pregnancy After Age 35
Health and Wellness
Health Screenings You Need in Your 20s
Health and Wellness
Keep Your New Year’s Resolutions in Perspective with These Mental Health Tips
Health and Wellness
Snacking Smarter On the Go
Health and Wellness
Understanding OCD Beyond the Stereotypes
Health and Wellness
How to Prevent Chapped Lips in the Winter
Health and Wellness
Why You Feel So Grumpy When You’re Sick
Health and Wellness
Detroit’s Strategic Community Solutions Combats Caregiver Burnout with Innovative ‘Rest & Recharge + Helping Hands’ Program for Southeast Michigan Caregivers
Health and Wellness
What is an Overactive Nervous System?
Health and Wellness
6 Ways to Prepare for a Financially Healthy New Year
Health and Wellness
Focusing on the Joys of the Holiday Season
How Harmful are the Holidays to my Gut Health? 
Health and Wellness
How Harmful are the Holidays to my Gut Health? 
Health and Wellness
How to Slow Down Your Biological Age
Health and Wellness
Managing Holiday Anxiety and Mental Health
Health and Wellness
High Intensity Drinking Increases During the Holidays. Gift Yourself Good Health this Year by Reducing Your Alcohol Intake
Health and Wellness
Impaired Driving on the Rise: Michigan Mothers Against Drunk Driving Program Coordinator Warns Against Holiday Drinking and Driving
Health and Wellness
Tips for Coping with Less Daylight
Health and Wellness
Understanding Adults with Disabilities and Frequent Mental Distress
Health and Wellness
What are Hidden Disabilities?
Health and Wellness
Older Driver Safety: When It’s Time to Stop Driving
Health and Wellness
What is EMDR and How Does it Work?
Health and Wellness
How Stress Affects Your Immune System
Health and Wellness
What to Know About Holiday Meal Myths
Health and Wellness
What Can I Do If I Have a Family Health History of Dementia?
Health and Wellness
What is the Military Sleep Method?
Health and Wellness
What Can I Do If I Have a Family History of Heart Disease?
Health and Wellness
CEO: Discuss Health and Wellness Issues with Family During Holidays
Health and Wellness
How Cold Weather Affects the Skin
Health and Wellness
What are the Different Types of Epilepsy?
Health and Wellness
An Age-Appropriate Guide to Skin Care
Health and Wellness
The Appropriate Use of Antibiotics: When and When Not to Use Them
How to Recover from a Cigarette Smoking Relapse
Health and Wellness
How to Recover from a Cigarette Smoking Relapse 
Health and Wellness
How Long Does It Take to See the Benefits of Quitting Smoking?
Health and Wellness
Causes of Frequent Urination: When You Should Be Concerned
Health and Wellness
When Should Someone Be Offered Palliative Care?
Health and Wellness
The Impact of COPD on the Heart
Image of a couple stressing over bills.
Health and Wellness
Five Surprising Ways Stress Affects the Body
Health and Wellness
Grand Rapids Family Watches 7-Year-Old Son with Down Syndrome ‘Flourish and Thrive’ After Unexpected Diagnosis at Birth
Health and Wellness
5 Tips to Help Adults Manage Their ADHD
Health and Wellness
The Harms of Social Media for Children and Teens
Health and Wellness
What is the Connection Between ADHD and Anxiety Disorder?
Health and Wellness
How to Protect Joints as You Age
Health and Wellness
How to Tell if Your Child is a Bully
Health and Wellness
How to Avoid Common Triggers of Psoriasis
Health and Wellness
Mental Health vs. Mental Illness
Health and Wellness
Osteoporosis vs. Osteopenia: Knowing the Difference
A woman stops and stands on her bike as she smiles at the camera
Health and Wellness
Exercise Frequency and Duration to Keep You Healthy as You Age
Health and Wellness
What is the Correct Order of Steps for Handwashing?
Health and Wellness
What To Know About Products for Sensitive Skin
Health and Wellness
Is Loneliness as Dangerous as Cigarettes?
Privacy
Careers
Contact
MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association