Member Webinars,Webinars

Zendoodle Workshop with Catherine

Bring paper and a pen or marker and join Catherine to learn how to Zendoodle. She’ll explain how doodling affects your brain, teach you three patterns and lead you through a seven-minute Zendoodle session to get you to a flow state.

You May Also Like

11-Minute Meditation: Floating in Winter Stillness
The 5 Aerobic Exercise Zones
8-Minute Meditation: Energize your Day
Advocating For Yourself as a Patient
11-Minute Meditation: Just Breathe
Privacy
Careers
Contact
MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association