Member Webinars,WebinarsZendoodle Workshop with CatherineEnded: 11.07.2024 ShareBring paper and a pen or marker and join Catherine to learn how to Zendoodle. She’ll explain how doodling affects your brain, teach you three patterns and lead you through a seven-minute Zendoodle session to get you to a flow state.Blue Cross Virtual Well-Being Zendoodle Workshop with Catherine PresentationBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like02.25.2025 | 5:00 PMThe Power of Pets Register02.26.2025 | 5:00 PM10-Minute Meditation: Breathing for Relaxation and CalmRegister02.27.2025 | 5:00 PMThe Power of Pets Register03.04.2025 | 5:00 PMFive Reasons Why You Should Join a Walking or Hiking ClubRegister03.05.2025 | 5:00 PM 12-Minute Meditation: Progressive Relaxation Register