Webinars,MeditationTen-Minute Muscle Relaxation Meditation with FreightersEnded: 06.30.2021 ShareEnjoy the freighters of the Great Lakes and the sound of soothing waves during this progressive muscle relaxation meditation to relieve and wash away tension.You May Also Like07.07.2025 | 4:00 PMMonday Senior Series: Outdoor Falls Prevention and Safety for SeniorsRegister07.08.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.09.2025 | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister07.10.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.14.2025 | 4:00 PMMonday Senior Series: Mind Over Matter — Boosting Senior Health from the Inside OutRegister
