Webinars,MeditationTen-Minute Muscle Relaxation Meditation with FreightersEnded: 06.30.2021 ShareEnjoy the freighters of the Great Lakes and the sound of soothing waves during this progressive muscle relaxation meditation to relieve and wash away tension.You May Also LikeToday | 4:00 PM7-Minute Meditation: Box BreathingRegister06.12.2025 | 4:00 PMWe Ask Seven Men "What Does Men's Health Mean to You?"Register06.17.2025 | 4:00 PMBlue Cross Blue Shield of Michigan's Digital Well-Being Platform Personify HealthRegister06.18.2025 | 4:00 PM8-Minute Meditation: Wonder from Malawi Africa Register06.23.2025 | 4:00 PMMonday Senior Series: Maintain and Improve Your Mental Health Register