Member Webinars,WebinarsIt's Not a Bear – Taming Your Amygdala Ended: 04.09.2026 ShareYou have more control over your stress response than you think. Join us to hear a “bear analogy” to demonstrate what your amygdala does under stressful situations and learn ways you can tame it.Blue Cross Virtual Well-Being It’s Not a Bear – Taming Your Amygdala PresentationYou May Also Like09.09.2026 | 4:00 PMMEDITATION: 8 Minutes: Breathing with Presence Register09.10.2026 | 4:00 PMSuicide Prevention Day – Small Conversations That Can Save LivesRegister09.16.2026 | 4:00 PMMEDITATION: 15 Minutes: Gentle Breathing Register09.17.2026 | 4:00 PMWays People are Using AI to Enhance Their Well-BeingRegister09.23.2026 | 4:00 PMMEDITATION: 13 Minutes: Breathe, Relax, RestoreRegister