Member Webinars,WebinarsIt's Not a Bear – Taming Your Amygdala Ended: 04.09.2026 ShareYou have more control over your stress response than you think. Join us to hear a “bear analogy” to demonstrate what your amygdala does under stressful situations and learn ways you can tame it.Blue Cross Virtual Well-Being It’s Not a Bear – Taming Your Amygdala PresentationYou May Also Like06.22.2026 | 4:00 PMMonday Senior Series: Home Safety Tips to Prevent Falls and Stay SafeRegister06.24.2026 | 4:00 PMMEDITATION: 9 Minutes: Diaphragmatic BreathingRegister06.25.2026 | 4:00 PMLatest Insights in Oral Healthcare: What You Need to Know Register06.29.2026 | 4:00 PMMonday Senior Series: How Time Outdoors Improves SleepRegister07.01.2026 | 4:00 PMMEDITATION: 7 Minutes: No Words, Just Pure Nature SoundsRegister