Member Webinars,WebinarsIt's Not a Bear – Taming Your Amygdala Ended: 04.09.2026 ShareYou have more control over your stress response than you think. Join us to hear a “bear analogy” to demonstrate what your amygdala does under stressful situations and learn ways you can tame it.Blue Cross Virtual Well-Being It’s Not a Bear – Taming Your Amygdala PresentationYou May Also Like06.04.2026 | 4:00 PMGood Form Running TechniqueRegister06.10.2026 | 4:00 PMMEDITATION: 10 Minutes: Gratitude Register06.11.2026 | 4:00 PMToe Yoga 101Register06.15.2026 | 4:00 PMMonday Senior Series: How to Navigate in a World of FraudRegister06.17.2026 | 4:00 PMMEDITATION: 5 Minutes: Alternate Nostril BreathingRegister