Member Webinars,WebinarsIt's Not a Bear – Taming Your Amygdala Ended: 04.09.2026 ShareYou have more control over your stress response than you think. Join us to hear a “bear analogy” to demonstrate what your amygdala does under stressful situations and learn ways you can tame it.Blue Cross Virtual Well-Being It’s Not a Bear – Taming Your Amygdala PresentationYou May Also Like07.29.2026 | 4:00 PM MEDITATION: 8 Minutes: Seated Gentle Movement with MarissaRegister07.30.2026 | 4:00 PMHow to Start a Junk JournalRegister08.05.2026 | 4:00 PMMEDITATION: 8 Minutes: A Walk in Nature Register08.06.2026 | 4:00 PMRipple Effect of Cindy’s Day of DopamineRegister08.12.2026 | 4:00 PMMEDITATION: 7 Minutes: Wind Sound Bath Register