Meditation,WebinarsSix-Minute Meditation: Equal Breathing Ended: 04.03.2024 ShareFrom the Botanic Garden at Historic Barns Park in Traverse City, enjoy this meditation as you take equal breaths and pauses, soothing your nervous system and bringing balance to both mind and body.You May Also Like04.14.2025 | 4:00 PMMONDAY SENIOR SERIES (1 of 5): Isolation Busters Register04.14.2025 | 4:00 PMMONDAY SENIOR SERIES (1 of 5): Isolation BustersRegister04.15.2025 | 4:00 PMReduce Clutter ChallengeRegister04.16.2025 | 4:00 PM6-Minute Meditation: Setting IntentionsRegister04.17.2025 | 4:00 PMReduce Clutter ChallengeRegister