Meditation,WebinarsSix-Minute Meditation: Equal Breathing Ended: 04.03.2024 ShareFrom the Botanic Garden at Historic Barns Park in Traverse City, enjoy this meditation as you take equal breaths and pauses, soothing your nervous system and bringing balance to both mind and body.You May Also Like11.12.2024 | 5:00 PM Micro Workouts Register11.13.2024 | 5:00 PMNine-Minute Meditation: Balanced BreathRegister11.14.2024 | 5:00 PMMicro Workouts Register11.18.2024 | 5:00 PMSpecial Session: National Epilepsy Awareness Month – Busting Myths and Building Community (45 minutes)Register11.18.2024 | 5:00 PMSpecial Session: National Epilepsy Awareness Month – Busting Myths and Building Community (45 minutes)Register