Meditation,WebinarsSix-Minute Meditation: Equal Breathing Ended: 04.03.2024 ShareFrom the Botanic Garden at Historic Barns Park in Traverse City, enjoy this meditation as you take equal breaths and pauses, soothing your nervous system and bringing balance to both mind and body.You May Also Like02.06.2025 | 5:00 PMA Walker and Runner Guide to Sock SelectionRegister02.11.2025 | 5:00 PMValentine's Day Couples WorkoutRegister02.12.2025 | 5:00 PM5-Minute Meditation: Couples Meditation Register02.13.2025 | 5:00 PMValentine's Day Couples WorkoutRegister02.18.2025 | 5:00 PMCreating Mindfulness with Repetitive MotionRegister
