Meditation,WebinarsSix-Minute Meditation: Equal Breathing Ended: 04.03.2024 ShareFrom the Botanic Garden at Historic Barns Park in Traverse City, enjoy this meditation as you take equal breaths and pauses, soothing your nervous system and bringing balance to both mind and body.You May Also Like06.03.2025 | 4:00 PMThe Positive Fantasy Trap Register06.04.2025 | 4:00 PM5-Minute Meditation: Connecting with Your BabyRegister06.05.2025 | 4:00 PMThe Positive Fantasy Trap Register06.10.2025 | 4:00 PMWe Ask Seven Men "What Does Men's Health Mean to You?" Register06.11.2025 | 4:00 PM7-Minute Meditation: Box BreathingRegister
