Member Webinars,WebinarsDigital Detox: Reclaiming Your Mind in a Connected WorldEnded: 08.14.2025 ShareJoin Cindy and Marissa to discuss the importance of a digital detox from technology and social media due to its effects on your mind from excessive usage.Blue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World PresentationBlue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World HandoutYou May Also Like09.17.2025 | 4:00 PM 10-Minute Meditation: Noticing the Colors WithinRegister09.18.2025 | 4:00 PMGanbaruRegister09.24.2025 | 4:00 PM 11-Minute Meditation: Breath and Body AwarenessRegister09.25.2025 | 4:00 PMDON'T PANIC! Let's Talk About Panic AttacksRegister10.01.2025 | 4:00 PM8-Minute Meditation: Finding StillnessRegister
