Member Webinars,WebinarsDigital Detox: Reclaiming Your Mind in a Connected WorldEnded: 08.14.2025 ShareJoin Cindy and Marissa to discuss the importance of a digital detox from technology and social media due to its effects on your mind from excessive usage.Blue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World PresentationBlue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World HandoutYou May Also Like01.14.2026 | 5:00 PM11-Minute Meditation: Floating in Winter StillnessRegister01.15.2026 | 5:00 PMThe 5 Aerobic Exercise Zones Register01.21.2026 | 5:00 PM8-Minute Meditation: Energize your Day Register01.22.2026 | 5:00 PMAdvocating For Yourself as a PatientRegister01.28.2026 | 5:00 PM11-Minute Meditation: Just BreatheRegister
