Member Webinars,WebinarsDigital Detox: Reclaiming Your Mind in a Connected WorldEnded: 08.14.2025 ShareJoin Cindy and Marissa to discuss the importance of a digital detox from technology and social media due to its effects on your mind from excessive usage.Blue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World PresentationBlue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World HandoutYou May Also LikeToday | 4:00 PM15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister08.19.2026 | 4:00 PMMEDITATION: 8 Minutes: Progressive Muscle RelaxationRegister08.20.2026 | 4:00 PMWake-up Your Lipoprotein Lipase for Fat Metabolism Register08.26.2026 | 4:00 PM MEDITATION: 10 Minutes: Gratitude Register08.27.2026 | 4:00 PM Embracing Imperfection with Wabi-Sabi Register
