Member Webinars,WebinarsDigital Detox: Reclaiming Your Mind in a Connected WorldEnded: 08.14.2025 ShareJoin Cindy and Marissa to discuss the importance of a digital detox from technology and social media due to its effects on your mind from excessive usage.Blue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World PresentationBlue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World HandoutYou May Also Like08.27.2025 | 4:00 PM5-Minute Meditation: Mid-Day Mental RestRegister08.28.2025 | 4:00 PMThe Power of Hope Molecules (During Physical Activity)Register09.03.2025 | 4:00 PM7-Minute Meditation: Breathe and RelaxRegister09.04.2025 | 4:00 PMGo Deep and Honor Who You Are Register09.10.2025 | 4:00 PM10-Minute Meditation: Progressive Muscle Relaxation Register
