Member Webinars,WebinarsDigital Detox: Reclaiming Your Mind in a Connected WorldEnded: 08.14.2025 ShareJoin Cindy and Marissa to discuss the importance of a digital detox from technology and social media due to its effects on your mind from excessive usage.Blue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World PresentationBlue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World HandoutYou May Also Like10.15.2025 | 4:00 PM15-Minute Meditation: Creating Healthy Habits One Step at a TimeRegister10.16.2025 | 4:00 PMFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Register10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register
