Join Cindy and Marissa to discuss the importance of a digital detox from technology and social media due to its effects on your mind from excessive usage.

Blue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World Presentation

Blue Cross Virtual Well-Being Digital Detox Reclaiming Your Mind in a Connected World Handout

Digital Detox: Reclaiming Your Mind in a Connected World

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Digital Detox: Reclaiming Your Mind in a Connected World

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