Meditation,WebinarsSeven-Minute Meditation: Mindful Breathing Ended: 09.04.2024 ShareDuring this meditation, observe the natural rhythm of your breath moving slowly and gently through the body as you relax and let go of stress. You May Also Like02.11.2026 | 5:00 PM6-Minute Meditation: Midday RenewalRegister02.12.2026 | 5:00 PMTraining to Boost Your Mitochondria Register02.18.2026 | 5:00 PM11-Minute Meditation: Full Body Relaxation Register02.19.2026 | 5:00 PMPerimenopauseRegister02.25.2026 | 5:00 PM 6-Minute Meditation: Awakening the Senses Register