Webinars,Meditation

Nine-Minute Meditation: Feeling and Noticing the Breath

During this meditation, observe each breath moving slowly and gently through the body.

You May Also Like

Build Your Self-Care Plan for the Holidays
15-Minute Insight: Dr. Grant Addresses Annual Flu Vaccines
8-Minute Meditation: Letting Go
Connections Between Dental, Vision, Hearing and Well-Being
6-Minute Meditation: Gratitude
Privacy
Careers
Contact
MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association