Member Webinars,Webinars20-Minute Sound Bath in the WoodsEnded: 07.17.2025 ShareExperience relaxation and enter into a meditative state with this 20-minute sound bath in the woods where you will listen to vibrations of various instruments such as a gong, rain stick, drums and singing bowls.Blue Cross Virtual Well-Being 20-Minute Sound Bath in the Woods PresentationYou May Also LikeToday | 4:00 PM15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister08.19.2026 | 4:00 PMMEDITATION: 8 Minutes: Progressive Muscle RelaxationRegister08.20.2026 | 4:00 PMWake-up Your Lipoprotein Lipase for Fat Metabolism Register08.26.2026 | 4:00 PM MEDITATION: 10 Minutes: Gratitude Register08.27.2026 | 4:00 PM Embracing Imperfection with Wabi-Sabi Register