Webinars,MeditationHoliday self-care and live meditationEnded: 12.03.2020 SharePut an emphasis on taking care of yourself this holiday season. Join us as we provide you with examples of holiday self-care and conduct a live meditation to help you calm your mind and relax during a stressful day.Blue Cross Virtual Well-Being Holiday self-care Member PPBlue Cross Virtual Well-Being Holiday self-care Member HandoutDecember Well-Being AssignmentsDrop 5 of COVID-19 TrackerYou May Also Like04.28.2025 | 4:00 PMMONDAY SENIOR SERIES (3 of 5): Falls Prevention Scenarios in a Typical DayRegister04.28.2025 | 4:00 PMMONDAY SENIOR SERIES (3 of 5): Falls Prevention Scenarios in a Typical DayRegister04.29.2025 | 4:00 PM Walking Speed: The Sixth Vital SignRegister04.30.2025 | 4:00 PM6-Minute Meditation: Mindful BreathingRegister05.01.2025 | 4:00 PMWalking Speed: The Sixth Vital SignRegister
