Webinars,MeditationHoliday self-care and live meditationEnded: 12.03.2020 SharePut an emphasis on taking care of yourself this holiday season. Join us as we provide you with examples of holiday self-care and conduct a live meditation to help you calm your mind and relax during a stressful day.Blue Cross Virtual Well-Being Holiday self-care Member PPBlue Cross Virtual Well-Being Holiday self-care Member HandoutDecember Well-Being AssignmentsDrop 5 of COVID-19 TrackerYou May Also Like03.04.2026 | 5:00 PM5-Minute Meditation: Alternate Nostril BreathingRegister03.05.2026 | 5:00 PMNational Nutrition Month® 2026 with a Registered Dietitian Register03.11.2026 | 4:00 PM14-Minute Meditation: Body Scan for Compassion Register03.12.2026 | 4:00 PMWorld Sleep Day is TomorrowRegister03.18.2026 | 4:00 PM8-Minute Meditation: Practice PositivityRegister
