Webinars,MeditationHoliday self-care and live meditationEnded: 12.03.2020 SharePut an emphasis on taking care of yourself this holiday season. Join us as we provide you with examples of holiday self-care and conduct a live meditation to help you calm your mind and relax during a stressful day.Blue Cross Virtual Well-Being Holiday self-care Member PPBlue Cross Virtual Well-Being Holiday self-care Member HandoutDecember Well-Being AssignmentsDrop 5 of COVID-19 TrackerYou May Also Like11.12.2024 | 5:00 PM Micro Workouts Register11.13.2024 | 5:00 PMNine-Minute Meditation: Balanced BreathRegister11.14.2024 | 5:00 PMMicro Workouts Register11.18.2024 | 5:00 PMSpecial Session: National Epilepsy Awareness Month – Busting Myths and Building Community (45 minutes)Register11.18.2024 | 5:00 PMSpecial Session: National Epilepsy Awareness Month – Busting Myths and Building Community (45 minutes)Register