Webinars,MeditationHoliday self-care and live meditationEnded: 12.03.2020 SharePut an emphasis on taking care of yourself this holiday season. Join us as we provide you with examples of holiday self-care and conduct a live meditation to help you calm your mind and relax during a stressful day.Blue Cross Virtual Well-Being Holiday self-care Member PPBlue Cross Virtual Well-Being Holiday self-care Member HandoutDecember Well-Being AssignmentsDrop 5 of COVID-19 TrackerYou May Also Like06.11.2025 | 4:00 PM7-Minute Meditation: Box BreathingRegister06.12.2025 | 4:00 PMWe Ask Seven Men "What Does Men's Health Mean to You?"Register06.17.2025 | 4:00 PMBlue Cross Blue Shield of Michigan's Digital Well-Being Platform Personify HealthRegister06.18.2025 | 4:00 PM8-Minute Meditation: Wonder from Malawi Africa Register06.23.2025 | 4:00 PMMonday Senior Series: Maintain and Improve Your Mental Health Register
