Webinars,MeditationHoliday self-care and live meditationEnded: 12.03.2020 SharePut an emphasis on taking care of yourself this holiday season. Join us as we provide you with examples of holiday self-care and conduct a live meditation to help you calm your mind and relax during a stressful day.Blue Cross Virtual Well-Being Holiday self-care Member PPBlue Cross Virtual Well-Being Holiday self-care Member HandoutDecember Well-Being AssignmentsDrop 5 of COVID-19 TrackerYou May Also Like07.14.2025 | 4:00 PMMonday Senior Series: Mind Over Matter — Boosting Senior Health from the Inside OutRegister07.15.2025 | 4:00 PM20-Minute Sound Bath in the WoodsRegister07.16.2025 | 4:00 PM9-Minute Meditation: Loving KindnessRegister07.17.2025 | 4:00 PM20-Minute Sound Bath in the WoodsRegister07.21.2025 | 4:00 PMMonday Senior Series: An Introduction to AsahiRegister
