Webinars,MeditationHoliday self-care and live meditationEnded: 12.03.2020 SharePut an emphasis on taking care of yourself this holiday season. Join us as we provide you with examples of holiday self-care and conduct a live meditation to help you calm your mind and relax during a stressful day.Blue Cross Virtual Well-Being Holiday self-care Member PPBlue Cross Virtual Well-Being Holiday self-care Member HandoutDecember Well-Being AssignmentsDrop 5 of COVID-19 TrackerYou May Also Like01.07.2025 | 5:00 PMSips and Bites — a Healthful Mocktail and Pairing ExperienceRegister01.08.2025 | 5:00 PM8-Minute Meditation: A Winter Beach Walk for Calm, Clarity and Connection with NatureRegister01.09.2025 | 5:00 PMSips and Bites — a Healthful Mocktail and Pairing ExperienceRegister01.14.2025 | 5:00 PMPhysical Activity Minutes and Intensity for Reduced Mortality and Maximum BenefitsRegister01.15.2025 | 5:00 PM7-Minute Meditation: Reconnect to the Peace WithinRegister
