Webinars,MeditationHoliday self-care and live meditationEnded: 12.03.2020 SharePut an emphasis on taking care of yourself this holiday season. Join us as we provide you with examples of holiday self-care and conduct a live meditation to help you calm your mind and relax during a stressful day.Blue Cross Virtual Well-Being Holiday self-care Member PPBlue Cross Virtual Well-Being Holiday self-care Member HandoutDecember Well-Being AssignmentsDrop 5 of COVID-19 TrackerYou May Also LikeToday | 4:00 PMTailoring Meditation to Individual Mental Health Needs Register05.18.2026 | 4:00 PMMONDAY SENIOR SERIES: 12 Tips to Keep Your Bladder HealthyRegister05.20.2026 | 4:00 PMMEDITATION: 16 Minutes: Breaking the Negative Loop Register05.21.2026 | 4:00 PMStop Complaining and Break the Negative Feedback LoopRegister05.27.2026 | 4:00 PMMEDITATION: 4 Minutes: Tapping into Being Enough Register
