Member Webinars,WebinarsDo Something Challenging and Change Your BrainEnded: 04.18.2024 ShareCompleting a physical or mental challenge can change your brain. Cindy and Marissa will guide you through the science and motivate you to select a personal challenge goal. Session will include the Drop 5 Virtual Weight-Loss Community.Blue Cross Virtual Well-Being Do Something Challenging to Change Your Brain PresentationBlue Cross Virtual Well-Being Challenge Your Brain HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like06.29.2026 | 4:00 PMMonday Senior Series: How Time Outdoors Improves SleepRegister07.01.2026 | 4:00 PMMEDITATION: 7 Minutes: No Words, Just Pure Nature SoundsRegister07.02.2026 | 4:00 PMBuild a Social Buffering Circle Register07.06.2026 | 4:00 PMMonday Senior Series: How the Outdoors Supports Healthy AgingRegister07.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Loving Kindness – Cultivating Warmth for Self and Others Register
