Member Webinars,WebinarsBuild an Intentional Joy List WorkshopEnded: 05.02.2024 ShareBring a piece of paper and something to write with so you can build an intentional joy list that will support your emotional well-being. Session will include the Drop 5 Virtual Weight-Loss Community. Blue Cross Virtual Well-Being Build an Intentional Joy List PresentationBlue Cross Virtual Well-Being Building Your Intentional Joy List HandoutBlue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like02.18.2026 | 5:00 PM11-Minute Meditation: Full Body Relaxation Register02.19.2026 | 5:00 PMPerimenopauseRegister02.25.2026 | 5:00 PM 6-Minute Meditation: Awakening the Senses Register02.26.2026 | 5:00 PMLeisure Time Physical Activity is Associated with Better Mental Health Register03.04.2026 | 5:00 PM5-Minute Meditation: Alternate Nostril BreathingRegister