Webinars,Meditation9-Minute Meditation: Soothing the Body and MindEnded: 07.09.2025 ShareThis relaxing meditation from Mackinaw Island, Michigan, soothes the body and calms the mind, guiding you through gentle breathwork and body awareness.Virtual Well-Being Meditation CalendarYou May Also Like07.24.2025 | 4:00 PMMail a Letter to Your Future Self Register07.28.2025 | 4:00 PMMonday Senior Series: Annual Wellness Visit 101Register07.29.2025 | 4:00 PMPromote the United Nations’ International Day of Friendship at WorkRegister07.30.2025 | 4:00 PM 8-Minute Meditation: Relaxing Breaths of SummerRegister07.31.2025 | 4:00 PMCelebrate the United Nations’ International Day of FriendshipRegister