Webinars,Meditation9-Minute Meditation: Soothing the Body and MindEnded: 07.09.2025 ShareThis relaxing meditation from Mackinaw Island, Michigan, soothes the body and calms the mind, guiding you through gentle breathwork and body awareness.Virtual Well-Being Meditation CalendarYou May Also Like08.13.2025 | 4:00 PM5-Minute Meditation: 5-Finger Breathing Register08.14.2025 | 4:00 PMDigital Detox: Reclaiming Your Mind in a Connected WorldRegister08.20.2025 | 4:00 PM10-Minute Meditation: Patterns of Peace in a Zen Garden Register08.21.2025 | 4:00 PMHurkle-Durkle in BedRegister08.27.2025 | 4:00 PM5-Minute Meditation: Mid-Day Mental RestRegister