Member Webinars,WebinarsBrr, Take a Cold Plunge with Cindy and Marissa Ended: 04.27.2023 ShareJoin us as we discuss the ancient practice of cold plunging and its benefits to your physical and mental well-being. Cindy and Marissa will demonstrate a cold plunge in a northern Michigan lake. Blue Cross Virtual Well-Being Brr! Take a Cold Plunge with Cindy and Marissa PresentationBlue Cross Virtual Well-Being Brr! Take a Cold Plunge HandoutBlue Cross Virtual Well-Being May Meditation CalendarYou May Also LikeToday | 4:00 PMMEDITATION: 5 Minutes: Alternate Nostril BreathingRegister06.18.2026 | 4:00 PMA Man's Meal – A Healthy Cookoff Register06.22.2026 | 4:00 PMMonday Senior Series: Home Safety Tips to Prevent Falls and Stay SafeRegister06.24.2026 | 4:00 PMMEDITATION: 9 Minutes: Diaphragmatic BreathingRegister06.25.2026 | 4:00 PMLatest Insights in Oral Healthcare: What You Need to Know Register
