Webinars,Meditation

9-Minute Meditation: Gong Sound Bath

During this gong sound bath meditation, allow yourself to relax, bring attention to your breath and listen to the gong while you allow the vibrations to wash over you.

You May Also Like

15-Minute Insight: Blood Pressure – Know Your Numbers and Risk Factors
10-Minute Meditation: Cozy Body Scan
Build Your Self-Care Plan for the Holidays
15-Minute Insight: Dr. Grant Addresses Annual Flu Vaccines
8-Minute Meditation: Letting Go
Privacy
Careers
Contact
MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association