Past Senior Series
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Any content or information contained herein and provided by Blue Cross Blue Shield of Michigan is for informational and educational purposes only and any use thereof is solely at your own risk. Always consult a qualified medical professional before beginning any exercise program and do not attempt exercises if your physician or healthcare advisor advises against it. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding any medical condition. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

Join a physician-led discussion on how bladders change as you age and how to manage those changes, so they don't impact your quality of life.

Join a physician-led discussion on the importance of connection and how to build your community.