Past Senior SeriesMONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityEnded: 05.05.2025 ShareJoin a physician-led discussion on the most current physical activity guidelines and how to monitor physical activity intensity.Blue Cross Virtual Well-Being Physical Activity Guidelines and Intensity Presentation You May Also LikeEnded: 06.15.2026 Monday Senior Series: How to Navigate in a World of FraudEnded: 05.18.2026 MONDAY SENIOR SERIES: 12 Tips to Keep Your Bladder HealthyEnded: 05.11.2026 MONDAY SENIOR SERIES: How Your Perception of Health Significantly Impacts Your Well-BeingEnded: 05.04.2026 MONDAY SENIOR SERIES: Building Better Mental Health Through Daily Habits Ended: 04.27.2026 MONDAY SENIOR SERIES: Overcoming Loneliness and Isolation Through Connections
