Employer Webinars,WebinarsMONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityEnded: 05.05.2025 ShareJoin a physician-led discussion on the most current physical activity guidelines and how to monitor physical activity intensity.Blue Cross Virtual Well-Being Physical Activity Guidelines and Intensity Presentation You May Also Like08.13.2025 | 4:00 PM5-Minute Meditation: 5-Finger Breathing Register08.14.2025 | 4:00 PMDigital Detox: Reclaiming Your Mind in a Connected WorldRegister08.20.2025 | 4:00 PM10-Minute Meditation: Patterns of Peace in a Zen Garden Register08.21.2025 | 4:00 PMHurkle-Durkle in BedRegister08.27.2025 | 4:00 PM5-Minute Meditation: Mid-Day Mental RestRegister
