Past Senior Series MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityEnded: 05.05.2025 ShareJoin a physician-led discussion on the most current physical activity guidelines and how to monitor physical activity intensity.Blue Cross Virtual Well-Being Physical Activity Guidelines and Intensity Presentation You May Also LikeEnded: 07.28.2025 Monday Senior Series: Annual Wellness Visit 101Ended: 07.21.2025 Monday Senior Series: An Introduction to Asahi Ended: 07.14.2025 Monday Senior Series: Mind Over Matter — Boosting Senior Health from the Inside OutEnded: 07.07.2025 Monday Senior Series: Outdoor Falls Prevention and Safety for SeniorsEnded: 06.30.2025 Monday Senior Series: Accepting and Improving Your Perception of Your Health