Past Senior Series MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityEnded: 05.05.2025 ShareJoin a physician-led discussion on the most current physical activity guidelines and how to monitor physical activity intensity.Blue Cross Virtual Well-Being Physical Activity Guidelines and Intensity Presentation You May Also LikeEnded: 05.12.2025 Asahi Wheelchair ExerciseEnded: 05.12.2025 Asahi Chair Exercise Ended: 05.12.2025 MONDAY SENIOR SERIES (5 of 5): 10 Ways to Maintain Physical Activity All Year Ended: 04.29.2025 Asahi Series 1: Upper back and shoulders Ended: 04.29.2025 Asahi Series 1: Lower back and balance
