Past Senior Series MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityEnded: 05.05.2025 ShareJoin a physician-led discussion on the most current physical activity guidelines and how to monitor physical activity intensity.Blue Cross Virtual Well-Being Physical Activity Guidelines and Intensity Presentation You May Also LikeEnded: 05.04.2026 MONDAY SENIOR SERIES: Building Better Mental Health Through Daily Habits Ended: 04.27.2026 MONDAY SENIOR SERIES: Overcoming Loneliness and Isolation Through ConnectionsEnded: 04.20.2026 MONDAY SENIOR SERIES: Practical Tips for Physical Activity as You AgeEnded: 04.13.2026 MONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowEnded: 07.28.2025 Monday Senior Series: Annual Wellness Visit 101