Member Webinars,WebinarsYutori — Living with SpaciousnessEnded: 07.18.2024 ShareJoin Cindy and Marissa to learn how to live a life with yutori, the Japanese concept of living with spaciousness. Blue Cross Virtual Well-Being Yutori – Living with Spaciousness PresentationBlue Cross Virtual Well-Being Yutori – Creating Space HandoutBlue Cross Virtual Well-Being August 2024 Meditation CalendarYou May Also Like10.15.2025 | 4:00 PM15-Minute Meditation: Creating Healthy Habits One Step at a TimeRegister10.16.2025 | 4:00 PMFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Register10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register
