Member Webinars,WebinarsYutori — Living with SpaciousnessEnded: 07.18.2024 ShareJoin Cindy and Marissa to learn how to live a life with yutori, the Japanese concept of living with spaciousness. Blue Cross Virtual Well-Being Yutori – Living with Spaciousness PresentationBlue Cross Virtual Well-Being Yutori – Creating Space HandoutBlue Cross Virtual Well-Being August 2024 Meditation CalendarYou May Also Like08.27.2025 | 4:00 PM5-Minute Meditation: Mid-Day Mental RestRegister08.28.2025 | 4:00 PMThe Power of Hope Molecules (During Physical Activity)Register09.03.2025 | 4:00 PM7-Minute Meditation: Breathe and RelaxRegister09.04.2025 | 4:00 PMGo Deep and Honor Who You Are Register09.10.2025 | 4:00 PM10-Minute Meditation: Progressive Muscle Relaxation Register
