Employer Webinars,WebinarsYour Amygdala is Lying — It's Not a BearEnded: 07.02.2024 ShareJoin Cindy and Marissa to learn how to avoid an amygdala hijack which is an intense emotional reaction that’s out of proportion to a stressful situation. Blue Cross Virtual Well-Being It’s Not a Bear – Your Amygdala is Lying HandoutBlue Cross Virtual Well-Being Your Amygdala is Lying – It’s Not a Bear PresentationBlue Cross Virtual Well-Being July Meditation CalendarYou May Also Like10.15.2025 | 4:00 PM15-Minute Meditation: Creating Healthy Habits One Step at a TimeRegister10.16.2025 | 4:00 PMFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Register10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register
