Employer Webinars,WebinarsYour Amygdala is Lying — It's Not a BearEnded: 07.02.2024 ShareJoin Cindy and Marissa to learn how to avoid an amygdala hijack which is an intense emotional reaction that’s out of proportion to a stressful situation. Blue Cross Virtual Well-Being It’s Not a Bear – Your Amygdala is Lying HandoutBlue Cross Virtual Well-Being Your Amygdala is Lying – It’s Not a Bear PresentationBlue Cross Virtual Well-Being July Meditation CalendarYou May Also Like08.13.2025 | 4:00 PM5-Minute Meditation: 5-Finger Breathing Register08.14.2025 | 4:00 PMDigital Detox: Reclaiming Your Mind in a Connected WorldRegister08.20.2025 | 4:00 PM10-Minute Meditation: Patterns of Peace in a Zen Garden Register08.21.2025 | 4:00 PMHurkle-Durkle in BedRegister08.27.2025 | 4:00 PM5-Minute Meditation: Mid-Day Mental RestRegister
