Member Webinars,WebinarsWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Ended: 10.23.2025 ShareJoin Cindy and Marissa as they explain how to identify and increase the percentage of your daily energy expenditure, called NEAT.Blue Cross Virtual Well-Being Ways to Increase NEAT Presentation Blue Cross Virtual Well-Being Ways to Increase NEAT HandoutYou May Also Like09.30.2026 | 4:00 PMMEDITATION: 15 Minutes: Flow of the Breath Register10.01.2026 | 4:00 PMMammograms: Fact or FictionRegister10.07.2026 | 1:00 PM15-Minute Insight: Introducing "Power Your Health" Register10.08.2026 | 4:00 PMClear Your Space Clear Your Mind: How to Reduce Stress by DeclutteringRegister10.15.2026 | 4:00 PMInvisible Hitchhikers: The Germs You Unknowingly Bring Home Register