Member Webinars,WebinarsWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Ended: 10.23.2025 ShareJoin Cindy and Marissa as they explain how to identify and increase the percentage of your daily energy expenditure, called NEAT.Blue Cross Virtual Well-Being Ways to Increase NEAT Presentation Blue Cross Virtual Well-Being Ways to Increase NEAT HandoutYou May Also Like06.04.2026 | 4:00 PMGood Form Running TechniqueRegister06.10.2026 | 4:00 PMMEDITATION: 10 Minutes: Gratitude Register06.11.2026 | 4:00 PMToe Yoga 101Register06.15.2026 | 4:00 PMMonday Senior Series: How to Navigate in a World of FraudRegister06.17.2026 | 4:00 PMMEDITATION: 5 Minutes: Alternate Nostril BreathingRegister