Meditation,WebinarsThree-Minute Meditation: Reflecting on Small Wins with Healthy Habits Ended: 09.18.2024 ShareFrom the rugged beauty of the Black Rocks at Presque Isle Park, Marquette, take time to reflect on all the small positive changes you are making towards healthier habits.You May Also Like08.12.2026 | 4:00 PMMEDITATION: 7 Minutes: Wind Sound Bath Register08.13.2026 | 4:00 PMDecorate an Envelope with Purpose WorkshopRegister08.17.2026 | 4:00 PM15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister08.19.2026 | 4:00 PMMEDITATION: 8 Minutes: Progressive Muscle RelaxationRegister08.20.2026 | 4:00 PMWake-up Your Lipoprotein Lipase for Fat Metabolism Register