Webinars,MeditationThree-Minute Meditation: Focusing on the BreathEnded: 08.24.2022 ShareBring awareness to your breath as you let go of thoughts and distractions to become present during this meditation along the St. Clair River.You May Also LikeToday | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister