Meditation,Webinars Three-Minute Meditation: Five-Finger BreathingEnded: 04.24.2024 ShareThis simple and easy breathing technique involving your hands is a helpful tool to promote calmness and regulating emotions.You May Also Like04.23.2025 | 4:00 PM13-Minute Meditation: Glimmers of Joy Register04.24.2025 | 4:00 PMThe Power of GlimmersRegister04.28.2025 | 4:00 PMMONDAY SENIOR SERIES (3 of 5): Falls Prevention Scenarios in a Typical DayRegister04.28.2025 | 4:00 PMMONDAY SENIOR SERIES (3 of 5): Falls Prevention Scenarios in a Typical DayRegister04.29.2025 | 4:00 PM Walking Speed: The Sixth Vital SignRegister