Member Webinars,WebinarsThe Science-Based Benefits of HydrationEnded: 10.31.2024 ShareJoin Cindy and Marissa as they review the many health benefits of staying hydrated. Blue Cross Virtual Well-Being Hydration HandoutBlue Cross Virtual Well-Being The Science Based Benefits of Hydration PresentationBlue Cross Virtual Well-Being November 2024 Meditation CalendarYou May Also LikeToday | 4:00 PMMEDITATION: 10 Minutes: Loving Kindness – Cultivating Warmth for Self and Others Register07.09.2026 | 4:00 PMVirtual Drawing or Painting with Marissa: Fife Lake Landscape InterpretationRegister07.13.2026 | 4:00 PMMonday Senior Series: 10 Ways to Improve Your Brain HealthRegister07.15.2026 | 4:00 PMMEDITATION: 7 Minutes: Stress Relief Tapping with MarissaRegister07.16.2026 | 4:00 PMA New Global Study Links Certain Gut Bacteria to Healthy People Register