Employer Webinars,WebinarsThe Power of Napping Ended: 08.22.2023 ShareJoin Cindy and Marissa as they talk about how power naps can improve your memory, job performance, make you more alert and ease stress. A version of this webinar for your employees is on the member landing page.Blue Cross Virtual Well-Being The Power of Napping PresentationBlue Cross Virtual Well-Being Week 34 Member EmailBlue Cross Virtual Well-Being Napping Infographic Blue Cross Virtual Well-Being September Meditation Calendar You May Also Like07.29.2026 | 4:00 PM MEDITATION: 8 Minutes: Seated Gentle Movement with MarissaRegister07.30.2026 | 4:00 PMHow to Start a Junk JournalRegister08.05.2026 | 4:00 PMMEDITATION: 8 Minutes: A Walk in Nature Register08.06.2026 | 4:00 PMRipple Effect of Cindy’s Day of DopamineRegister08.12.2026 | 4:00 PMMEDITATION: 7 Minutes: Wind Sound Bath Register