Webinars,Employer WebinarsThe Importance of Physical Activity for SeniorsEnded: 08.02.2022 ShareJoin us for a discussion on the importance of physical activity for seniors to increase strength and flexibility to continue enjoying your daily activities.Blue Cross Virtual Well-Being The Importance of Physical Activity for Seniors PresentationBlue Cross Virtual Well-Being The Importance of Physical Activity for Seniors HandoutBlue Cross Virtual Well-Being Week 31 Member EmailBlue Cross Virtual Well-Being August Meditation CalendarYou May Also LikeToday | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister
