Webinars,Employer WebinarsThe Importance of Physical Activity for SeniorsEnded: 08.02.2022 ShareJoin us for a discussion on the importance of physical activity for seniors to increase strength and flexibility to continue enjoying your daily activities.Blue Cross Virtual Well-Being The Importance of Physical Activity for Seniors PresentationBlue Cross Virtual Well-Being The Importance of Physical Activity for Seniors HandoutBlue Cross Virtual Well-Being Week 31 Member EmailBlue Cross Virtual Well-Being August Meditation CalendarYou May Also Like02.04.2026 | 5:00 PM7-Minute Meditation: Equal BreathingRegister02.05.2026 | 5:00 PMLifestyle 5 - Heart Healthy Self-CheckRegister02.11.2026 | 5:00 PM6-Minute Meditation: Midday RenewalRegister02.12.2026 | 5:00 PMTraining to Boost Your Mitochondria Register02.18.2026 | 5:00 PM11-Minute Meditation: Full Body Relaxation Register