The Effects of Random Acts of Kindness

Join us to learn how random acts of kindness can be contagious in spreading joy and gratitude to others, while creating positive effects on your well-being. We will offer ideas you and your family can share today. Session will include Drop 5 to Start‵21 weekly check-in for our virtual-weight loss community.
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association