Meditation,WebinarsTen-Minute Meditation: Relaxing BreathsEnded: 08.28.2024 ShareFrom the serene shores of Glen Lake in Traverse City, immerse yourself in this meditation. Let your breath anchor you, releasing tension as you welcome calm into your day.You May Also Like07.21.2025 | 4:00 PMMonday Senior Series: An Introduction to AsahiRegister07.22.2025 | 4:00 PMGuiding Employees to Mail a Letter to Their Future Self Register07.23.2025 | 4:00 PM8-Minute Meditation: A Fresh StartRegister07.24.2025 | 4:00 PMMail a Letter to Your Future Self Register07.28.2025 | 4:00 PMMonday Senior Series: Annual Wellness Visit 101Register