Member Webinars,WebinarsTake an Adventure — Change Your LifeEnded: 07.11.2024 ShareJoin Cindy and Marissa to learn the science behind why taking an adventure can affect your brain and change your life. Blue Cross Virtual Well-Being Take An Adventure – Change Your Brain PresentationBlue Cross Virtual Well-Being Adventures and the Brain HandoutBlue Cross Virtual Well-Being July Meditation CalendarYou May Also Like08.27.2025 | 4:00 PM5-Minute Meditation: Mid-Day Mental RestRegister08.28.2025 | 4:00 PMThe Power of Hope Molecules (During Physical Activity)Register09.03.2025 | 4:00 PM7-Minute Meditation: Breathe and RelaxRegister09.04.2025 | 4:00 PMGo Deep and Honor Who You Are Register09.10.2025 | 4:00 PM10-Minute Meditation: Progressive Muscle Relaxation Register
