Member Webinars,WebinarsTake an Adventure — Change Your LifeEnded: 07.11.2024 ShareJoin Cindy and Marissa to learn the science behind why taking an adventure can affect your brain and change your life. Blue Cross Virtual Well-Being Take An Adventure – Change Your Brain PresentationBlue Cross Virtual Well-Being Adventures and the Brain HandoutBlue Cross Virtual Well-Being July Meditation CalendarYou May Also Like10.15.2025 | 4:00 PM15-Minute Meditation: Creating Healthy Habits One Step at a TimeRegister10.16.2025 | 4:00 PMFive Mindfulness Breathing Exercises You Can Do Anywhere, Anytime Register10.21.2025 | 4:00 PM15-Minute Insight: Pharmacist Shares the Importance of Refilling Your PrescriptionsRegister10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.23.2025 | 4:00 PMWays to Increase NEAT (Non-Exercise Activity Thermogenesis)Register
