Unwind the mind and body with a Sun Salutation sequence. Join health coach Marissa and her guest Ginny Renas as they lead you through 5 rounds each of Ashtanga style Sun Salutation A & B.

Sun Salutation Yoga Flow

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MI Blue Daily is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association

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Sun Salutation Yoga Flow

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