Webinars,Member WebinarsStrategies to Manage Stress and Anxiety with Dr. William BeecroftEnded: 04.15.2021 ShareJoin Dr. Beecroft as he offers advice to manage your everyday stress and anxiety.Blue Cross Virtual Well-Being Dr. Beecroft Anxiety MemberBlue Cross Virtual Well-Being Drop 5 Fillable Weight TrackerBlue Cross Virtual Well-Being April Member Well-Being ChallengeYou May Also Like04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister
