Webinars,MeditationSeven-Minute Meditation: Mindful Breathing Ended: 02.21.2024 ShareOverlook Lake Superior as you observe the natural rhythm of your breath moving slowly and gently through the body as you relax and let go of stress.You May Also Like11.26.2025 | 5:00 PM5-Minute Meditation: Mindful Pause Before the HolidaysRegister12.03.2025 | 5:00 PM 4-Minute Meditation: Stretch and Breathe ResetRegister12.04.2025 | 5:00 PMFind Joy in the Chaos of DecemberRegister12.10.2025 | 5:00 PM 20-Minute Meditation: Deep Calm Register12.11.2025 | 5:00 PM15-Minute Holiday Coffee (or something else) MeditationRegister
