Webinars,MeditationSeven-Minute Meditation: Mindful Breathing Ended: 02.21.2024 ShareOverlook Lake Superior as you observe the natural rhythm of your breath moving slowly and gently through the body as you relax and let go of stress.You May Also LikeToday | 4:00 PMUrge Employees to Take a Silent WalkRegister07.02.2025 | 4:00 PM7-Minute Meditation: A Moment to Rest Register07.03.2025 | 4:00 PM Silent Walk Benefits Followed by Your Own 15-Minute Silent WalkRegister07.07.2025 | 4:00 PMMonday Senior Series: Outdoor Falls Prevention and Safety for SeniorsRegister07.08.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister