Webinars,MeditationSeven-Minute Meditation: Letting GoEnded: 11.29.2023 ShareDuring this meditation featuring the “Hippie Tree,” a colorful and legendary spot in Traverse City, let go of worries and thoughts that no longer serve you to relax your body and calm your mind. You May Also LikeToday | 4:00 PM Walking Speed: The Sixth Vital SignRegister04.30.2025 | 4:00 PM6-Minute Meditation: Mindful BreathingRegister05.01.2025 | 4:00 PMWalking Speed: The Sixth Vital SignRegister05.05.2025 | 4:00 PM MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.05.2025 | 4:00 PMMONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister