Meditation,WebinarsSeven-Minute Meditation: Acceptance of SelfEnded: 07.24.2024 ShareDuring this meditation, take the time to acknowledge and accept yourself just as you are without trying to change anything.You May Also LikeToday | 4:00 PM Silent Walk Benefits Followed by Your Own 15-Minute Silent WalkRegister07.07.2025 | 4:00 PMMonday Senior Series: Outdoor Falls Prevention and Safety for SeniorsRegister07.08.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.09.2025 | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister07.10.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister