Webinars,Member WebinarsSelf-Care at HomeEnded: 06.04.2020 ShareIn times of uncertainty it can be easy to succumb to stress. Fight off those feelings by creating a “self-care day” to address your physical and mental needs.Blue Cross Virtual Well-Being Self-Care at Home Member HandoutBlue Cross Virtual Well-Being Self-Care at Home Member PowerPointBlue Cross Virtual Well-Being June Well-Being AssignmentsYou May Also Like03.04.2026 | 5:00 PM5-Minute Meditation: Alternate Nostril BreathingRegister03.05.2026 | 5:00 PMNational Nutrition Month® 2026 with a Registered Dietitian Register03.11.2026 | 4:00 PM14-Minute Meditation: Body Scan for Compassion Register03.12.2026 | 4:00 PMWorld Sleep Day is TomorrowRegister03.18.2026 | 4:00 PM8-Minute Meditation: Practice PositivityRegister
