Webinars,Member WebinarsSelf-Care at HomeEnded: 06.04.2020 ShareIn times of uncertainty it can be easy to succumb to stress. Fight off those feelings by creating a “self-care day” to address your physical and mental needs.Blue Cross Virtual Well-Being Self-Care at Home Member HandoutBlue Cross Virtual Well-Being Self-Care at Home Member PowerPointBlue Cross Virtual Well-Being June Well-Being AssignmentsYou May Also Like06.22.2026 | 4:00 PMMonday Senior Series: Home Safety Tips to Prevent Falls and Stay SafeRegister06.24.2026 | 4:00 PMMEDITATION: 9 Minutes: Diaphragmatic BreathingRegister06.25.2026 | 4:00 PMLatest Insights in Oral Healthcare: What You Need to Know Register06.29.2026 | 4:00 PMMonday Senior Series: How Time Outdoors Improves SleepRegister07.01.2026 | 4:00 PMMEDITATION: 7 Minutes: No Words, Just Pure Nature SoundsRegister