Webinars,Member WebinarsRelaxation Techniques to Address StressEnded: 01.21.2021 ShareJoin us to learn various relaxation techniques and participate in a live relaxation session. Session will include Drop 5 to Start‵21 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Handout Desk StretchesBlue Cross Virtual Well-Being Relaxation Techniques power pointBlue Cross Virtual Well-Being Drop 5 to start 21 fillable weight trackerBlue Cross Virtual Well-Being January Member Well-Being Assignment handoutYou May Also Like04.21.2025 | 4:00 PMMONDAY SENIOR SERIES (2 of 5): Bladder Changes and How to Manage Register04.21.2025 | 4:00 PMMONDAY SENIOR SERIES (2 of 5): Bladder Changes and How to Manage Register04.22.2025 | 4:00 PMThe Power of GlimmersRegister04.23.2025 | 4:00 PM13-Minute Meditation: Glimmers of Joy Register04.24.2025 | 4:00 PMThe Power of GlimmersRegister
