Webinars,Member WebinarsRelaxation Techniques for Computer FatigueEnded: 06.03.2021 ShareLearn exercises to rest your eyes and how proper ergonomics can reduce your risks for muscle strain or injury. Session will include Drop 5 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Computer Fatigue Member PresentationBlue Cross Virtual Well-Being Relaxation Techniques for Fatigued Eyes HandoutBlue Cross Virtual Well-Being Summer Selfie Challenge HandoutBlue Cross Virtual Well-Being Drop 5 Fillable TrackerYou May Also LikeToday | 4:00 PM6-Minute Meditation: Mindful BreathingRegister05.01.2025 | 4:00 PMWalking Speed: The Sixth Vital SignRegister05.05.2025 | 4:00 PM MONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.05.2025 | 4:00 PMMONDAY SENIOR SERIES (4 of 5): Physical Activity Guidelines and IntensityRegister05.06.2025 | 4:00 PMCreating Mindful Art with Marissa WorkshopRegister
