Webinars,Member Webinars

Popular Functional Training Moves Demonstration and the Drop 5 Virtual Weight-Loss Community

Join Cindy and Marissa for a demonstration of popular functional training moves that improve strength, balance, flexibility and the ability to perform daily activities safely. Session will include the Drop 5 Virtual Weight-Loss Community.

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MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association