Meditation,Webinars Nine-Minute Meditation: Being StillEnded: 08.21.2024 ShareDuring this meditation, allow yourself to consciously recognize your feelings, then allow your mind and body to relax in order to experience stillness in the present moment. You May Also Like11.26.2024 | 5:00 PM15-Minute Pre-Holiday Meditation Class Register11.27.2024 | 5:00 PMNine-Minute Meditation: Appreciating Your QualitiesRegister12.03.2024 | 5:00 PMWinter Fitness Fun Register12.04.2024 | 5:00 PMSix-Minute Meditation: Gratitude Register12.05.2024 | 5:00 PMWinter Fitness Fun Register
