Meditation,WebinarsNine-Minute Meditation: Appreciating Your QualitiesEnded: 11.27.2024 ShareDuring this guided meditation, let go of thoughts and distractions as you focus on appreciating your unique qualities.You May Also LikeToday | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister11.05.2025 | 5:00 PM10-Minute Meditation: Cozy Body ScanRegister11.06.2025 | 5:00 PMBuild Your Self-Care Plan for the HolidaysRegister11.10.2025 | 5:00 PM15-Minute Insight: Dr. Grant Addresses Annual Flu VaccinesRegister11.12.2025 | 5:00 PM 8-Minute Meditation: Letting GoRegister