Webinars,Employer Webinars Micro Workouts Ended: 11.12.2024 ShareJoin Cindy and Marissa as they review the current research on the varying types of micro workout routines, including activity types, frequency and duration of exercise. A version of this webinar for your employees is on the member landing page. Blue Cross Virtual Well-Being Micro Workouts Presentation Blue Cross Virtual Well-Being Employee Registration Micro Workouts Email TemplateBlue Cross Virtual Well-Being Micro Workouts HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like05.18.2026 | 4:00 PMMONDAY SENIOR SERIES: 12 Tips to Keep Your Bladder HealthyRegister05.20.2026 | 4:00 PMMEDITATION: 16 Minutes: Breaking the Negative Loop Register05.21.2026 | 4:00 PMStop Complaining and Break the Negative Feedback LoopRegister05.27.2026 | 4:00 PMMEDITATION: 4 Minutes: Tapping into Being Enough Register05.28.2026 | 4:00 PMSpecial 45-Minute Webinar: Eleven Women Share Their Approach to Resilience Register
