Webinars,Employer Webinars Micro Workouts Ended: 11.12.2024 ShareJoin Cindy and Marissa as they review the current research on the varying types of micro workout routines, including activity types, frequency and duration of exercise. A version of this webinar for your employees is on the member landing page. Blue Cross Virtual Well-Being Micro Workouts Presentation Blue Cross Virtual Well-Being Employee Registration Micro Workouts Email TemplateBlue Cross Virtual Well-Being Micro Workouts HandoutBlue Cross Virtual Well-Being December 2024 Meditation CalendarYou May Also Like11.26.2024 | 5:00 PM15-Minute Pre-Holiday Meditation Class Register11.27.2024 | 5:00 PMNine-Minute Meditation: Appreciating Your QualitiesRegister12.03.2024 | 5:00 PMWinter Fitness Fun Register12.04.2024 | 5:00 PMSix-Minute Meditation: Gratitude Register12.05.2024 | 5:00 PMWinter Fitness Fun Register
