Member Webinars,WebinarsMenopause – What to Expect and How to CopeEnded: 01.11.2024 ShareLearn the stages of menopause, common symptoms, behavioral changes and medical options to help. Dr. Kathleen Green from Maven will join Cindy and Marissa for this hot topic. Session will include the Drop 5 Virtual Weight-loss Community.Blue Cross Virtual Well-Being Menopause – What to Expect and How to Cope – PresentationBlue Cross Virtual Well-Being Menopause Stages, Symptoms and Lifestyle Changes to Make HandoutBlue Cross Virtual Well-Being Fillable Drop 5 WorkbookBlue Cross Virtual Well-Being January 2024 Meditation CalendarYou May Also LikeToday | 5:00 PM 15-Minute Insight: Blood Pressure – Know Your Numbers and Risk FactorsRegister11.05.2025 | 5:00 PM10-Minute Meditation: Cozy Body ScanRegister11.06.2025 | 5:00 PMBuild Your Self-Care Plan for the HolidaysRegister11.10.2025 | 5:00 PM15-Minute Insight: Dr. Grant Addresses Annual Flu VaccinesRegister11.12.2025 | 5:00 PM 8-Minute Meditation: Letting GoRegister
