Webinars,MeditationMEDITATION: 8 Minutes: Breathing with Presence Ended: 09.09.2026 ShareA gentle guided meditation that combines mindful breathing and the calming touch of your hands to help you feel grounded and relaxed.You May Also Like10.28.2026 | 4:00 PMMEDITATION: 11 Minutes: Letting Go of StressRegister10.29.2026 | 4:00 PMFrontload Your Calories Earlier in the Day - Recipes IncludedRegister11.04.2026 | 5:00 PMMEDITATION: 12 Minutes — Finding BalanceRegister11.05.2026 | 5:00 PMWogging Your Way to Becoming a RunnerRegister11.11.2026 | 5:00 PMMEDITATION: 11 Minutes — The Point of CalmRegister
