Member Webinars,WebinarsLet Us Convince You Why You Should Do Weekly Strength Training Ended: 05.29.2025 ShareJoin Marissa as she reviews all the reasons in the literature why you should do weekly strength training. Some may surprise you.Blue Cross Virtual Well-Being Let Us Convince You Why You Should Do Weekly Strength Training PresentationBlue Cross Virtual Well-Being Weekly Strength Training HandoutYou May Also Like03.04.2026 | 5:00 PM5-Minute Meditation: Alternate Nostril BreathingRegister03.05.2026 | 5:00 PMNational Nutrition Month® 2026 with a Registered Dietitian Register03.11.2026 | 4:00 PM14-Minute Meditation: Body Scan for Compassion Register03.12.2026 | 4:00 PMWorld Sleep Day is TomorrowRegister03.18.2026 | 4:00 PM8-Minute Meditation: Practice PositivityRegister