Webinars,Member WebinarsHygge, Ikigai, and LagomEnded: 04.23.2020 ShareBuilding on our most popular class – Hygge – today we will talk about Ikigai, the Japanese secret to a long and happy life and Lagom: the Swedish art of balanced life.Blue Cross Virtual Well-Being Hygge, Ikagai, & Lagom Member HandoutBlue Cross Virtual Well-Being Hygge, Ikagai, & Lagom Member PowerPointBlue Cross Virtual Well-Being April Well-Being AssignmentsYou May Also Like03.04.2026 | 5:00 PM5-Minute Meditation: Alternate Nostril BreathingRegister03.05.2026 | 5:00 PMNational Nutrition Month® 2026 with a Registered Dietitian Register03.11.2026 | 4:00 PM14-Minute Meditation: Body Scan for Compassion Register03.12.2026 | 4:00 PMWorld Sleep Day is TomorrowRegister03.18.2026 | 4:00 PM8-Minute Meditation: Practice PositivityRegister
