Webinars,Member WebinarsHygge, Ikigai, and LagomEnded: 04.23.2020 ShareBuilding on our most popular class – Hygge – today we will talk about Ikigai, the Japanese secret to a long and happy life and Lagom: the Swedish art of balanced life.Blue Cross Virtual Well-Being Hygge, Ikagai, & Lagom Member HandoutBlue Cross Virtual Well-Being Hygge, Ikagai, & Lagom Member PowerPointBlue Cross Virtual Well-Being April Well-Being AssignmentsYou May Also Like07.29.2026 | 4:00 PM MEDITATION: 8 Minutes: Seated Gentle Movement with MarissaRegister07.30.2026 | 4:00 PMHow to Start a Junk JournalRegister08.05.2026 | 4:00 PMMEDITATION: 8 Minutes: A Walk in Nature Register08.06.2026 | 4:00 PMRipple Effect of Cindy’s Day of DopamineRegister08.12.2026 | 4:00 PMMEDITATION: 7 Minutes: Wind Sound Bath Register
