Webinars,Member WebinarsHappinessEnded: 03.19.2020 ShareMarch 20 is the International Day of Happiness. Your Virtual Well-Being coordinator discusses the importance of happiness, how to improve your happiness and how happiness affects your overall well-being.Blue Cross Virtual Well-Being Happiness Member HandoutBlue Cross Virtual Well-Being Happiness Member PowerPointBlue Cross Virtual Well-Being March Well-Being AssignmentsYou May Also Like04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister
