Webinars,MeditationFour-Minute Meditation: Using the Breath to Let Go of Tension and WorriesEnded: 06.29.2022 ShareLet go of tension and worries during today’s relaxing breathing meditation.You May Also LikeToday | 5:00 PM 8-Minute Meditation: Letting GoRegister11.13.2025 | 5:00 PMConnections Between Dental, Vision, Hearing and Well-BeingRegister11.19.2025 | 5:00 PM 6-Minute Meditation: GratitudeRegister11.20.2025 | 5:00 PMNo Weight Gain Holiday ChallengeRegister11.26.2025 | 5:00 PM5-Minute Meditation: Mindful Pause Before the HolidaysRegister