Webinars,MeditationFour-Minute Counting MeditationEnded: 08.04.2021 ShareDuring this soothing meditation, focus on your breath while counting to 10 to stay focused as you enjoy graceful fronds swaying gently in the breeze.You May Also LikeToday | 4:00 PM Silent Walk Benefits Followed by Your Own 15-Minute Silent WalkRegister07.07.2025 | 4:00 PMMonday Senior Series: Outdoor Falls Prevention and Safety for SeniorsRegister07.08.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister07.09.2025 | 4:00 PM9-Minute Meditation: Soothing the Body and MindRegister07.10.2025 | 4:00 PMEveryday Choices for a Healthy BrainRegister
