Webinars,Employer WebinarsFour Mini Well-Being ChallengesEnded: 06.28.2022 ShareJoin us and receive four mini weekly challenges. Challenges will include spending time in nature, establishing a morning routine, decluttering and improving social connection.Blue Cross Virtual Well-Being Four Mini Well-Being Challenges PresentationBlue Cross Virtual Well-Being Four Mini Well-Being Challenges HandoutBlue Cross Virtual Well-Being Week 26 Member Email Blue Cross Virtual Well-Being July MeditationsYou May Also Like04.01.2026 | 4:00 PMMEDITATION: 13 Minutes: Arriving in the BreathRegister04.02.2026 | 4:00 PMShocking Physical Activity Research – High Intensity versus Moderate Intensity MinutesRegister04.08.2026 | 4:00 PMMEDITATION: 10 Minutes: Noticing the BreathRegister04.09.2026 | 4:00 PMIt's Not a Bear – Taming Your Amygdala Register04.13.2026 | 4:00 PMMONDAY SENIOR SERIES: Your Annual Wellness Visit: What You Should KnowRegister
